Last year, I saw this journal at CVS. I never really had a journal like this and thought it would be helpful to keep track of life with questions like, “Good things about today?” or “How can I make tomorrow better?” It was great for a few days and then I put it aside and […]
Everyone makes mistakes. Some regret them to the degree that they allow them to haunt their present moments. I did that for many years. When we allow past mistakes to keep us down, stuck, and feeling not good enough, we are no longer living in the present. Mistakes are a part of living life. That’s […]
Like many others, I’ve been dealing with pain. For me, it’s been torn tendons in my shoulder. It’s tough sometimes to get out of bed or even want to lay in bed to sleep because that can cause more pain. Regardless, I know that we can heal because that’s what our bodies do. It’s when […]
I used incorrect spelling for a reason to capture attention. This is an important topic that hits home today, New Year’s Day. Most of us have or are making New Year’s resolutions for the upcoming year. We want things to be better this year than last year. We hope and pray, we dream, and we […]
My last blog was about life beats. I wrote about how life has ups and downs, like the beating of our hearts. There’s even a neat video of a heartbeat that sounds cool. Check it out here. The other day, I fell emotionally, and I fell hard. I wanted to give up. I said the words […]
My now-husband took this photo of me in 2013 at Lake Jean at Ricketts Glen State Park (beautiful waterfalls.) At that time, I was in hiding, terribly so. My hair was red. I wanted a change. I knew I needed to save myself, but I didn’t know how. I was born blonde. That […]
We’re all given the same opportunities to learn, grow, evolve and be educated (I’m not referring to college. You can learn at a library for free.) What it comes down to is desire. It’s much easier to sit around chatting with your pals or family and getting all your knowledge from them. Who wants to […]
Isn’t it a fact that we all want to minimize feeling pain? We are so good at diverting our attention elsewhere. Moving pictures were a welcome distraction for people who lived through world wars and the Great Depression. Today, we have so many things to take our attention—it is ridiculous! With all the entertainment […]
I’m giving myself the tsk tsk, you know, like when your mother or someone judgy looks at you, shaking their head to show you that you did something wrong. Yep, I’m giving myself that. Why? What did I do that’s so wrong? I’m sharing this because it might help someone else. I’ve carried this burden […]
This idea came to me the other day. I had woken up in a grumpy mood. I had been waking up and listening to positive affirmations on YouTube, like this video. But this morning, I didn’t. Instead, I let the present reality, feeling pain from a recent shoulder surgery, get to me. I thought (I’m […]