Lighten the Load

With the new year upon us, there’s often a feeling to start fresh and create a new chapter in our lives. One way to start with a clean slate is to clean the slate. When we purge the old, it makes room for the new. Sure, I’m referring to the stuff around us that blocks […]

Find Your North Star

It’s been challenging coming up with positive ideas to write about since dealing with a mighty shoulder issue. I don’t like to dwell on such things, but it’s my reality now. And we all know that what we don’t want to address will mail itself to our consciousness, and then we have no choice but […]