Five Steps

      The other day, I wanted to go for a walk. It was chilly, so I thought I’d wait till the afternoon when the sun warmed up the air a bit. But then my hamstring was bothering me, and it was so cozy in the house. Plus, I had a lot of work […]

So Long Sucka!

I’ve been thinking lately about how I have allowed people to treat me. By loving and respecting ourselves, we teach people how to treat us. It makes perfect sense, right? I was a “sucka” (sucker) for mistreatment and disrespect. Somehow, I had the foolish notion that other people’s feelings were more important than mine. That’s […]