When we look in the mirror as we age, our focus is on our skin. We see wrinkles and new spots that weren’t there the year before, and we (hopefully) start getting checked at the doctor’s office for irregular moles. (Please do it; it can save your life.) The sun can damage our skin a […]
It’s been challenging coming up with positive ideas to write about since dealing with a mighty shoulder issue. I don’t like to dwell on such things, but it’s my reality now. And we all know that what we don’t want to address will mail itself to our consciousness, and then we have no choice but […]
The other day, I wanted to go for a walk. It was chilly, so I thought I’d wait till the afternoon when the sun warmed up the air a bit. But then my hamstring was bothering me, and it was so cozy in the house. Plus, I had a lot of work […]
I’ve been thinking lately about how I have allowed people to treat me. By loving and respecting ourselves, we teach people how to treat us. It makes perfect sense, right? I was a “sucka” (sucker) for mistreatment and disrespect. Somehow, I had the foolish notion that other people’s feelings were more important than mine. That’s […]
