What Is Trust?

I thought about writing the topic of trust because it’s been on my mind lately. Given recent experiences, I have come to realize the vital importance of trust in a relationship. Having trust in ourselves is the key to happiness. If we trust ourselves, we know what we’re willing to put up with from anyone […]

Lighten the Load

With the new year upon us, there’s often a feeling to start fresh and create a new chapter in our lives. One way to start with a clean slate is to clean the slate. When we purge the old, it makes room for the new. Sure, I’m referring to the stuff around us that blocks […]

Are You Living On Sesame Street?

Remember the show Sesame Street? It was more than just a kid’s television show teaching how to count, eat cookies, or spell. It showed us how to live with patience, understanding, and tolerance. If you think about the characters, I’m sure we can see ourselves in at least one or more than one. Here’s my […]

So Long Sucka!

By loving and respecting ourselves, we teach people how to treat us. It makes perfect sense, right? I was a “sucka” (sucker) for mistreatment and disrespect. Somehow, I had the foolish notion that other people’s feelings were more important than mine. That’s precisely what happens when we’re a sucka for inappropriate treatment. We have to […]

Tools For Change

When something happens to us that we didn’t plan, like losing a loved one or a job, we can go into a tailspin. Changes we didn’t expect can uproot the most steady of us and send us off course. We want to have control over our lives to have peace of mind. A wrench thrown […]

Advice About Love

I consider myself well-schooled on the subject of love because in order to love someone else, we need to love ourselves, and I do love myself. I have been studying how to be happy and have a good life for many years. I made it my life’s mission to figure out how to do just […]

Hey Angel!

The song “Workin’ Them Angels” by Rush inspired this blog today. It’s a fantastic song with fantastic lyrics by the late, great Neil Peart. For me, Rush is the goat of rock music. They are on another level than traditional rock n’ roll music. Here are a few lyrics from the song to see the depth […]

Cool Down Time

So, if we’ve been working on ourselves and questioning how we feel, I’m sure anger has reared its head. Letting ourselves feel the pain sucks, but we have to do it to get through to the other side (where we feel good.)  Just like exercise DVDs, after the hard stuff, comes the cool-down time. I […]

Life When You Know Your Why

I’ve heard this question before to ask yourself, “What is your why?” The answer, I assume, tells us who we are, what is our passion, and what makes us happy?  To be honest, I couldn’t answer this question. Seriously. I wrote that question down many times, hoping I’d write simple answers that would guide me […]