I’ve always been a private person, only sharing my life and true thoughts with a few people. And I have to trust someone first to do that. I’ve been putting my life out there, and after the dust settled from my anxiety from doing it, I know now it was the right thing to do. […]
Since Halloween is upon us, I thought I would write about the Tricks to Life. What the heck are they? Well, there’s a few ways I could think of to improve your life. And the best part is when you know the tricks, you get to enjoy the treat of a happy life. Hey, if […]
We are Pittsburgh Steelers fans through and through – black and yellow, baby! Then we learned the Steelers are playing two Thursday night games this season, and you can only see them if you have an Amazon Prime membership. Wow, it hit me just how much “business” (commerce/capitalism/corporate greed) is controlling our lives. I mean, […]
I went for a walk yesterday. It was a beautiful day, and I wanted to feel the sunshine on my skin. My knee and shin were bothering me. (I am sad to admit it, but I have arthritis in my knee and ankle due to injuries.) I was limping along and saw a wooden bench. […]
I have this book Self-Love Workbook for Women by Megan Logan, MSW, LCSW. Megan writes, “Internalized messages from past traumatic events or childhood wounds may contribute to feelings of unworthiness, making practicing self-compassion challenging. The quickest way to create a self-compassionate response involves thinking about how you might respond to a beloved friend.” I did […]
I heard the Minimal Mom on YouTube talk about this idea of “bandwidth.” She said something like at the end of the day, she had no bandwidth left. I never heard that term before (describing the energy we have), but I got what she meant. I’ve always said, “I’m losing my steam,” which means the […]
I woke up this morning with “Crystal Ball” by Styx playing in my head. I started singing it. I couldn’t remember all the lyrics since I hadn’t heard it in a while. So, I googled them. When I read the following lyrics, it got me thinking about this blog. I wonder what tomorrow has in […]
Yesterday, I was in a convenience store and heard a customer ask the young male cashier, “How’s it goin’?” The cashier responded in a mundane voice, “Ah, ya know, livin’ the dream.” I’ve heard that expression before, and I never liked it. Doesn’t it imply that you’re not happy with your life? What about […]
I rode my bike to my daughter’s house and locked it up with a Kryptonite Keeper lock to her front porch railing. She has the white vinyl 4×4 posts that made it tricky to put the lock around my bike frame. As I was doing that, my daughter came out and told me I didn’t […]
Our souls are hungry. We may not realize just how hungry we are, but we need to start feeding it better—no more fast food drive-thru for us. No, we deserve the full-course dish with ice cream for dessert! Too many of us are depressed, anxious, and overwhelmed, and I believe it’s because our souls are […]