So Long Sucka!

I’ve been thinking lately about how I have allowed people to treat me. By loving and respecting ourselves, we teach people how to treat us. It makes perfect sense, right? I was a “sucka” (sucker) for mistreatment and disrespect. Somehow, I had the foolish notion that other people’s feelings were more important than mine. That’s […]

Hey Angel!

The song “Workin’ Them Angels” by Rush inspired this blog today. It’s a fantastic song with fantastic lyrics by the late, great Neil Peart. For me, Rush is the goat of rock music. They are on another level than traditional rock n’ roll music. Here are a few lyrics from the song to see the depth […]

Before You Diss, Read This

If you’ve read my blog posts, you’d gather that I’ve been through a lot of painful situations in my life. From the outside, my life looked good. I’d expect people to think I had a what-do-you-have-to-complain-about-life, other people have worse problems than you. Well, I learned I’m somebody, too, and deserve to be happy. I […]

Cool Down Time

So, if we’ve been working on ourselves and questioning how we feel, I’m sure anger has reared its head. Letting ourselves feel the pain sucks, but we have to do it to get through to the other side (where we feel good.)  Just like exercise DVDs, after the hard stuff, comes the cool-down time. I […]

What Do You Do With Your Time?

As of late, I’ve been monitoring what I do with my time. There have been days when it was a blur, and I had all these things to do but found myself doing other things that, while they were necessary (like household stuff), weren’t urgent at the time. Years ago, I learned about the Eisenhower […]

Forget About Perfect

My mother makes this incredible cream for her banana cream pie. It is decadent and loaded with calories and fat—the yummy kind of dessert. I made it for Mother’s Day this year. While beating the homemade whipped cream, I had to taste it, you know, for quality control. It was delicious. Didn’t think about the […]