Can You Live in the Silence?

I was thinking about how I spend a lot of time alone. Ever since I can remember, I have never minded being alone. Not all the time, of course, but I enjoy the silence. Sometimes when I’m working, I listen to my iPod with smooth jazz, but I sometimes work in silence. In the silence, […]

How Are Your Boundary Bubbles?

You can have boundaries and not even know it. Boundaries protect us. Our minds let us know when our boundaries are crossed, just like an alarm system on a house that lets the owner know something is wrong. Since we’re the owners of our minds, we can sense an impending boundary crosser and do something […]