Tools For Change

When something happens to us that we didn’t plan, like losing a loved one or a job, we can go into a tailspin. Changes we didn’t expect can uproot the most steady of us and send us off course. We want to have control over our lives to have peace of mind. A wrench thrown […]

Just Make One Move

I am writing this blog for two reasons: one, because I love to write, and two because I want to be a catalyst for positive change within us.  This stuff I’m writing about has been brewing within me for a long time. I felt like I was going to burst if I didn’t get this […]

Plant a New You

I watched the movie Air about how Michael Jordon got hooked up with Nike. It was set in 1984, and the music soundtrack resonated with me since I graduated high school that year. The music didn’t bring back specific memories but it gave me a feeling. When I heard Money for Nothing by Dire Straits, […]