Tsk Tsk

I’m giving myself the tsk tsk, you know, like when your mother or someone judgy looks at you, shaking their head to show you that you did something wrong. Yep, I’m giving myself that. Why? What did I do that’s so wrong? I’m sharing this because it might help someone else. I’ve carried this burden […]

How Are Your Boundary Bubbles?

You can have boundaries and not even know it. Boundaries protect us. Our minds let us know when our boundaries are crossed, just like an alarm system on a house that lets the owner know something is wrong. Since we’re the owners of our minds, we can sense an impending boundary crosser and do something […]

You Can Pass

    Many of us feel a sense of obligation to family, friends, our jobs, etc. I’m here to tell you that you can pass on that if you want. Some of the things we can pass on are wasting time and getting sucked into drama. If you’re doing something you don’t want to be […]

Just Say No

I use this little container from Tupperware to hold Advil and Tylenol in my purse. I got it when I sold Tupperware for a very short time. (Wasn’t for me. I don’t like to ask people to buy things.)  It’s come in handy a few times when I or someone else was suffering and needed […]