My cousin and his wife went to see Coldplay in concert. He texted me a few videos and wrote, “Great show, you feel good after.” The videos showed people tossing around large beach balls and singing along with the band. It looked like a lot of fun! Concertgoers wore light-up bracelets controlled by the band […]
When I used to work outside the house in an office, a cleaning staff dusted the desk and other surfaces, swept the floors, vacuumed, and took out the trash. My job was to go to that office and do the work I got hired to do. I didn’t have to think about cleaning or fixing […]
How do we prevent getting hurt by people? And no, becoming a hermit isn’t the answer. But here are four things you can do. Don’t Allow the Setup. What I mean by this is that believe it or not, we have the power to control situations. We can’t control people, but we can control ourselves […]
I was painting my nails and the base coat came out clumpy and didn’t look good because the bottle was almost empty. I left it there, thinking once it dried it’ll be fine. I applied two coats of nail polish over the base coat, hoping that it would dry smooth. It did not. I could […]
I believe that what we think, we attract to our lives. So, how can we change our fate? ~~~*~~~ First, take notice of how we speak to ourselves in each moment. You know, that inner dialog where you either lift yourself up or tear yourself down. I discovered how much thinking I did that was […]
Our bodies, from the inside, remove toxins constantly through the liver, kidneys, and a little through sweating. It does it automatically, we don’t have to think about it. What a wondrous creation we are! So, does the mind remove toxic thoughts also? Well, it’s not automatic like how our internal organs function, and most of […]
What if we lived in a world where we spent more time with our loved ones, friends, with our children laughing, playing games and being creative? What if we made dinner at home and talked to each other instead of rushing out the door to be somewhere else or being glued to our devices? What […]
The rain is falling outside my window It has blurred my vision to see reality outside I’m left to conjure images of what’s true So, I go inside my imagination and this is what I see… There is happiness all around me Laughter echoes loud and smiles stay Beauty surrounds me, from souls and things […]
Puffs of heaven cascade through the sky Disappearing into the hard surface of reality Journey through time and space like strange bits of dreams that no one owns Falling faster and faster within no boundaries Evolution of an oncoming storm takes the stage The tone is relevant to the maker whose choices guide the hands […]
Sugar Lime Twist is an original band from Northeastern Pennsylvania. Featuring Francesca Amico on vocals, Marty Sipper Jr. on guitar, Jeff Pehala, bass guitar, Tommy Smallcomb on drums and percussion. Songs written by Francesca Amico and Marty Sipper, Jr. “Spell Upon You” by Sugar Lime Twist “Yeah” by Sugar Lime Twist “Focus” by Sugar Lime Twist […]