How About That? You Can Feel Happy.

Happiness is not a person, place, or thing. It’s a feeling. Walt Disney World is called the happiest place on earth, and when you’re there, you feel happy. Is it that Walt Disney World has some magical powers that cast happiness upon anyone who enters the coveted gates? Maybe, but I think it’s caused mainly […]

What Are You Thinking?

We think around 70,000 thoughts per day (according to Healthy Brains.org.)  So what are we thinking about? And here’s the thing, we need to be living in the present moment to recall what we’re thinking. Otherwise, we’re off thinking with no rudder. When you do catch yourself thinking, what are you thinking? That answer will […]

Taking the Gold!

  Olympic athletes work super hard to attain excellence. You need to be the best to win the gold at the Olympics. Let’s take the gold in our lives. <~><~><~><~><~><~><~><~><~> That means – we need to put ourselves first. we have to focus on what makes us feel happy. we need to believe we deserve […]

Why Do We Do What We Do?

Our experiences shape our behavior. Because of that, we all live life through the lens of what those experiences taught us.  Two people could grow up in the same house but have very different experiences. As a kid, I had things stolen from me. I didn’t have much, so to lose something dear to me […]

Tell Your Story

I once asked my younger sister about an event that happened when she was a pre-teen/teenager. She said she had no recollection of anything before she was 18. Did she have a traumatic event that caused that? I don’t know. She never told me about it. But it made me wonder why. My curious mind […]

Life When You Know Your Why

I’ve heard this question before to ask yourself, “What is your why?” The answer, I assume, tells us who we are, what is our passion, and what makes us happy?  To be honest, I couldn’t answer this question. Seriously. I wrote that question down many times, hoping I’d write simple answers that would guide me […]

How to Attract Love

“Love comes to you when you least expect it. Don’t look for it.” That’s something I heard many years ago. I think from a movie. It makes sense, and it happened to me with my husband. I wasn’t looking for it at that place we met, but I think I attracted it. There was a […]