The Kramer character on Seinfeld is hysterical when he blurts out whatever is on his mind. We laugh at his honesty because it doesn’t seem to come from a place of judgment but a place of love. Seriously, the next time you see Cosmo Kramer do his shick on Seinfeld, see if the character is […]
Underwater volcanos form islands. Molten lava erupts over time, creating a land mass where there once was the ocean. It’s incredible how our earth knows how to create new life. We know how to, too, and I’m not referring to creating a baby. I’m referring to changing our lives to a new existence where […]
Isn’t it a fact that we all want to minimize feeling pain? We are so good at diverting our attention elsewhere. Moving pictures were a welcome distraction for people who lived through world wars and the Great Depression. Today, we have so many things to take our attention—it is ridiculous! With all the entertainment […]
Remember the show Sesame Street? It was more than just a kid’s television show teaching how to count, eat cookies, or spell. It showed us how to live with patience, understanding, and tolerance. If you think about the characters, I’m sure we can see ourselves in at least one or more than one. Here’s my […]
I’ve been thinking lately about how I have allowed people to treat me. By loving and respecting ourselves, we teach people how to treat us. It makes perfect sense, right? I was a “sucka” (sucker) for mistreatment and disrespect. Somehow, I had the foolish notion that other people’s feelings were more important than mine. That’s […]
When something happens to us that we didn’t plan, like losing a loved one or a job, we can go into a tailspin. Changes we didn’t expect can uproot the most steady of us and send us off course. We want to have control over our lives to have peace of mind. A wrench thrown […]
I’m giving myself the tsk tsk, you know, like when your mother or someone judgy looks at you, shaking their head to show you that you did something wrong. Yep, I’m giving myself that. Why? What did I do that’s so wrong? I’m sharing this because it might help someone else. I’ve carried this burden […]
I consider myself well-schooled on the subject of love because in order to love someone else, we need to love ourselves, and I do love myself. I have been studying how to be happy and have a good life for many years. I made it my life’s mission to figure out how to do just […]
These are my ideas of what I think we need to do to live a happy life. Live in the present moment. While living in the present moment, there is no past or future. You can control your thoughts, movements, and feelings in the present moment. If you can control those things, you can live […]
Anything we do one time is not going to be done great. We have to keep doing things over and over, and then before you know it, it’s become something easy. The problem arises when we think about what we want to change, do, or be, and fear barges in to start the doubts. Even […]