Before You Diss, Read This

If you’ve read my blog posts, you’d gather that I’ve been through a lot of painful situations in my life. From the outside, my life looked good. I’d expect people to think I had a what-do-you-have-to-complain-about-life, other people have worse problems than you. Well, I learned I’m somebody, too, and deserve to be happy. I […]

Cooking 101

To cook is to perform an act of love—first for yourself, nourishing yourself, and then for others. You can be the worst cook ever, but the effort it took to create something from parts and pieces of edible things is still an act of love. I wanted to learn to cook from my grandmother (Italian/Sicilian) […]

Have a Little Faith

While surfing the information highway, I came across a writer from Philadelphia with several books published. She has a website and writes blogs. I didn’t feel jealous or envious but celebrated her success. I found it inspiring that I can do that, too. I even fantasized about being friends with her. I found her page […]

Have You Laughed Today?

Today, I wanted to share a little something that always changes my mood—laughing. I consider myself a humorous person. I find things to laugh about, sometimes including something I did. Yes, I can laugh at myself. We all should do that, too.  It takes the pressure off of being so serious and heavy. If someone […]

Are We Actors or Players?

My husband and I went to see a friend’s band play live on an outdoor deck at a bar/restaurant. Before we got there, rain had hit hard, and all the tables not under a roof got soaked. We found two dry seats in an upstairs area that was partially covered. We couldn’t hear the band […]

Cool Down Time

So, if we’ve been working on ourselves and questioning how we feel, I’m sure anger has reared its head. Letting ourselves feel the pain sucks, but we have to do it to get through to the other side (where we feel good.)  Just like exercise DVDs, after the hard stuff, comes the cool-down time. I […]

Are You With the Right Tribe?

So many things affect how we see ourselves. We have been bombarded since birth with messages that go into our subconscious mind and form how we think, act, and believe about ourselves. I’ve been lost. For many years, I felt like I was living in a pinball machine, bouncing from one thing to the next, […]

Just Make One Move

I am writing this blog for two reasons: one, because I love to write, and two because I want to be a catalyst for positive change within us.  This stuff I’m writing about has been brewing within me for a long time. I felt like I was going to burst if I didn’t get this […]