Stress Be Gone!

I worked in a Wicks ‘n’ Sticks candle shop (I don’t know if they are open anymore.) and loved the smells in it.  There was this one scent I was gaga over and I never knew exactly what candle it came from. I bought several candle votives and tried them and while they were very […]

Are You Happy?

I was asked the question, “Are you happy?” and I replied, “Of course, I am!” I took a second and replied again, “I might not be too happy with my job at the moment but I’m still happy.”  No, that didn’t fly either. So how do I know I’m happy if I’m not happy with […]

What Is It About Music?

My cousin and his wife went to see Coldplay in concert. He texted me a few videos and wrote, “Great show, you feel good after.”  The videos showed people tossing around large beach balls and singing along with the band. It looked like a lot of fun! Concertgoers wore light-up bracelets controlled by the band […]

Just Breathe

If you are struggling with stress or anxiety, then this post is written for you.  With the holiday season upon us, it’s easy for life to get off the rails and have you feeling out of control. I know, it’s happened to me.  There’s the pressure and worry about buying gifts, getting the house in […]