How do we prevent getting hurt by people? And no, becoming a hermit isn’t the answer. But here are four things you can do. Don’t Allow the Setup. What I mean by this is that believe it or not, we have the power to control situations. We can’t control people, but we can control ourselves […]
I was painting my nails and the base coat came out clumpy and didn’t look good because the bottle was almost empty. I left it there, thinking once it dried it’ll be fine. I applied two coats of nail polish over the base coat, hoping that it would dry smooth. It did not. I could […]
Did you ever do something that gave you a feeling it was exactly what you should be doing in your life? I know I have. When I’m writing, I’m in a joy zone. That’s what I call it and I feel bliss and happiness. That is when you know you are in alignment with your […]
When the new year begins, many of us write down goals we’d like to achieve in the upcoming year. We make promises like, “I’m going to lose 40 pounds,” or “I’m going to quit smoking,” but how many of us actually follow through? Two years ago, I began using my planner to begin a journey […]
I believe that what we think, we attract to our lives. So, how can we change our fate? ~~~*~~~ First, take notice of how we speak to ourselves in each moment. You know, that inner dialog where you either lift yourself up or tear yourself down. I discovered how much thinking I did that was […]
If you’ve ever felt stuck in life, as I have, it’s not a good feeling. For years, it felt like I was living the same day over and over again, and nothing seeme to change, even though I thought I worked at it. The only problem was I was putting a bandaid on a much […]
Our bodies, from the inside, remove toxins constantly through the liver, kidneys, and a little through sweating. It does it automatically, we don’t have to think about it. What a wondrous creation we are! So, does the mind remove toxic thoughts also? Well, it’s not automatic like how our internal organs function, and most of […]
What if we lived in a world where we spent more time with our loved ones, friends, with our children laughing, playing games and being creative? What if we made dinner at home and talked to each other instead of rushing out the door to be somewhere else or being glued to our devices? What […]